Blog / self care

  • Recovery Diary 09/01/18

    It’s Saturday morning and it’s storming. The clouds are spitting tears and the skies are screaming through flashes of anger and thunderous pain. It’s gray and dark, the music on my phone feels nostalgic as if I am being transported back three or four years to a time not unlike the storm. Where my eyelids […]
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  • Compassion Fatigue

    Written by: Morgan Blair, Founder and Creative Director of Unpolished Journey First, before writing an entire blog post on compassion fatigue we need to define what it means. Compassion fatigue is officially defined as: “a state experienced by those helping people or animals in distress; it is an extreme state of tension and preoccupation with […]
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