Blog / nonjudgment

  • My Future Superpower: No Self-Judgment

    Words by: Casey Urban.  Follow more of her journey on Instagram (@caseyurban) or on her blog When I was in an in-patient treatment center for Bulimia, my therapist would tell me, “Come on Casey, get off you’re own back!” Even today my partner tells me that I’m still too hard on myself. I guess I’ve just grown […]
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