Written by: Gracie Mayer, Facebook Manager and Contributing Writer of Unpolished Journey Dear Gracie Bug, Did you know that you’re good enough? Did you know that you’re good? Do you know that it wasn’t your fault? Do you know that life is full of bad things that happen to good people? But know that bad […]
Created by: Emily Blair, Director of Operations at Unpolished Journey This video was made in honor of National Eating Disorder Awareness week. It is a reminder that we need to speak to ourselves with kindness, contradicting the harsh critic eating disorders cultivate. Speak to yourself as you would your younger self this day and everyday.
Written by Morya Gorsky, a mother of a daughter recovering from anorexia. This post was originally published on Moyra’s blog, Gorski Wellness. Check it out and see what other amazing transformations her and her daughter are up to! Two and a half years ago my daughter started to make some changes in her eating so […]
Written by: Gracie who is a friend, spiritual and recovery warrior, and contributing writer to those at Unpolished Journey. No, I promise I am not going to make this political and try to persuade you to vote for Hillary Clinton. This weekend at the NEDA walk in Chicago I had one of the […]
I have been reflecting a lot on the concept of motivation. The line that is drawn between being inspired and taking action. How can you hear a compelling and riveting motivational speech and be moved to make changes after you walk away from the auditorium? This past Saturday was the Chicago NEDA Walk. It was […]