Blog / journey

  • Rediscovering Trust in Eating Disorder Recovery

    Written by: Zoe Speirs, contributing writer.  Follow more of her journey on her Instagram, @boporecoverywarrior.    “None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have Faith.” – Paulo Coelho When I first embarked on my recovery from an eating disorder, I remember […]
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  • A Grateful Heart

    Written by: Marcela Sabía, contributing writer.  Follow more of her journey at marcelailustra.com, or on her Instagram, @marcelailustra. The other day I posted on my Instagram story, welcoming hundreds of new followers. I was moved and inspired. Three years ago I had less than 1,000 followers and was starting over in nearly every area of […]
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  • Change Your Attitude by Choosing Gratitude

    Written by: Megan Lawrence, contributing writer.  Follow more of her journey at HealingHopefuls.com or on her Instagram, @in.my.own.words.   There is no such thing as recovery without gratitude, and if there was, it would be hard to maintain. While gratitude is not required to start your recovery journey, I want to ask you to just […]
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  • It’s Okay to Struggle to See the Good

    Written by: Zoe Speirs, contributing writer.  Follow more of her journey on her Instagram, @boporecoverywarrior.    In a day and age where self-care is finally being made a priority, we find ourselves bombarded with messages of how we should practice gratitude – and whilst practicing gratitude is important and feeds the soul, it’s pretty hard […]
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  • Life is a Process

    Written by: Marcela Sabía, contributing writer.  Follow more of her journey on her Instagram, @marcelailustra. Image source Recently I was deeply saddened by something that happened and decided that I needed a change in my life once and for all. My problem was that I was living in a desperate search for total control in […]
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  • Maybe I Don’t Know

    Written by: Emily Blair, Director of Operations Image source Riding home on the L from my karate class this week, Jon Bellion’s song “Maybe IDK” came on shuffle.  The song states a variety of “I wonder why statements…”. Here are some that Bellion mentions in the song: I wonder why I say yes to everyone […]
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