Blog / boundaries

  • Setting Boundaries: Instagram and Eating Disorder Recovery

    Written by: Natalie Dormady, contributing writer.  Follow more of her story on her Instagram, @littlearthlings.   I followed a link on Pinterest the other day to find a post titled, “Toxic relationships and Setting Healthy Boundaries in Recovery.” I was intrigued – something in me knew I had to read this article. When sitting down […]
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  • Protection or Connection?

    Written by: Gracie Mayer, Facebook Manager and Contributing Writer of Unpolished Journey “Gracie, what is your favorite part about playing the role of Annie?” “The applause.” In fourth grade I had the privilege of playing the ball-busting, red-headed orphan Annie in my school’s musical production of Annie.  I remember this exact question and my answer […]
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  • The Importance of Setting Boundaries

    Written by: Emily Blair, Director of Operations at Unpolished Journey If you read Morgan’s last post, you’ll know she brought up three different unhealthy roles in relationships which are doormats, enablers, and pleasers.  Well, I undoubtedly fall within the category of pleasers, which as Morgan puts it are “those who focus more attention on pleasing […]
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  • Moving Towards Healthy Boundaries

    Written By: Morgan Blair, Founder and Creative Director of Unpolished Journey Setting healthy boundaries is an essential part of treatment from an eating disorder…or so my team tells me. You have to learn how to speak your needs, stand up for your values, and have emotional balance within relationships.  This is true for everyone, not […]
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